Archive for March, 2011
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Getting a “Quickie” (Meditation) In
March 24th, 2011 
Okolo In our fast paced world, sometimes it is great just to have a quickie. While this is true for sex, it is also true for meditation. So at those moments when you feel like you are always running 100 miles a minute and just have no time to possibly do something like meditate, even if [...]
Concentration Meditation
March 22nd, 2011 Okolo I hesitate talking about too many meditations, because I know when I first started meditating I felt like I needed to pick the “right” one, or the “best” one, or worse of all, there were times when I felt I needed to do them all. Please don’t worry about that, just pick one, even the [...]
It worked
March 22nd, 2011 Okolo Well, it worked, my head is now back on straight. I read some real inspirational words in a book I was already reading that were further confirmation that I am on the right path. I realized that I’ve gotten into a habit of doing a bunch of the things I know I need to do, [...]
Sometimes the motivator needs motivation
March 21st, 2011 Okolo Every so often, the person who is full of good cheer, who’s always positive, and takes great joy in sharing that energy with the world, gets down in the dumps. I’m in that position right now, so what am I going to do? Meditate. Review my core Mantra. (I am Happy, Healthy and Wealthy and [...]
Self-Confidence Formula – Think and Grow Rich
March 16th, 2011 Okolo This is quoted directly from what for many is the Law of Attraction Bible, “Think and Grow Rich” by Napoleon Hill, copyright 1937. Long LONG before “The Secret” which is now very popular. Of course, this science long predates that, and can be found in all of the scriptures, and far into antiquity. But first, [...]
The Importance of Listening to our Kids
March 7th, 2011 Okolo I noticed that there is often so much noise, and distractions, that often times when my kids talk to me, I don’t hear them. (and other people too I’m sure…) Whether it is the radio, or the phone, or a txt, or the computer, or a conversation with another kid, or a thought, or often, [...]
Rules for Practice of Yoga/Meditation
March 4th, 2011 Okolo Taken from the book Fundamentals of Yoga by Rammurti Mishra, M.D. Copyright 1959. In the title, the word Yoga can be replaced with meditation, spiritual development, enlightenment, self realization, any number of words or phrases. Whatever works for you. 1. Keep before you the mind the fact that you have firmly decided to reform your [...]
My Egiptian Name – Sobek Seqen Pedi
March 2nd, 2011 Okolo When I joined the Ancient Egiptian Order I was given a name of Sobek Seqen Pedi. Sobek = Unite, Reuniter. Sobek was the Crocodile diety Seqen = To be Trusted Pedi = Wisdom, Wise Wise and Trusted Reuniter.